Thank you, thank you, thank you! Great resources I like the 2nd/middle one… Looks like it will be a good read.
Interested in what Your second and third best answers are :-)
Well, then, I guess my question is, does anybody have any step-by-step instructions from me on how to go about processing a flashback?
In this case, I am a very clear on what the trigger is and why. But that doesn’t help me recover quicker from the flashback fallout ☹️
Hi, have a trigger that is very well known to me and causes flashbacks a lot.
I needed to drive 1.5 hours away from home for something today and while there the trigger happened immediately followed a flashback 🤬😔
I am over the flashback… Obviously. The trigger is pretty much gone. But from...
Ur right. But SO much easier said than done
I feel raw. Like I’m wearing my insides on the outside. As skin. I’m expecting and ready for an attack at any moment
I didn’t wake up in a great mood but was hopeful that going out would improve it.
I went to fill car with gas at a gas station I rarely go to. It’s inconvenient bc you can’t pay at the pump, you need to walk over to the teller. But it was way cheaper so…
As I was walking over to teller he’s an...
That truly sucks @Friday … Covid keeps on giving just like our ridiculous health insurance systems. Truly pisses me off.
Side note: how does Covid screw up your back??
Thanks for asking :-) it went OK… Better than I thought it would. Sister is fine thank goodness. So many things have happened since that I totally forgot about this. Sorry for not updating :(
I’m sorry things have been so crazy by you… On the upswing yet?
@Friday , this was meant for you 🩶
She works at a clinic and is leaving to go private.
She gave me one months notice.
I ignored it until now… when we have 2-3 sessions left. She’s leaving in one WEEK. And now I’m falling apart.
How do you deal with this??! I’ve never had to, thank goodness. I’ve left T’s but never the other...
Tomorrow night is my nephew’s wedding. The one I won’t be attending bc his father was my abuser as a kid.
Problem is tonight. Tonight (now), is another nephew’s engagement party.and I can’t seem to get ready and go bc I’m already stuck in my dear for tomorrow’s wedding.
Would of been nice if...
I’m prescribed gabapentin 800 mg tablets 3 Times daily. I took two in the morning and six more three hours ago. I take as much when I am going to something that’s difficult and I am currently at a family meal with a lot, a lot and I mean a lot of people.
Gabapentin helps me a lot. Overall I...
Hi,
My nephew is getting married in THREE weeks (very short engagement due to religious purposes 🙄) and I’m freaking out bc his father raped me throughout my childhood and now I have to face him for the first time since recovering these memories.
I’m also, bad timing, out of a psychiatrist. Do...
I feel so old. Like a used rag that’s been through the same cycle over and over.
No peace of mind.
No joy left.
Just fear. Sadness.
I wonder if a psych place (not hospital) would help but my insurance doesn’t cover.
In the good old US of A: no money, no sanity.
Some family took me to a mobster truck show… first time in my life. I was fine. The trucks revved around, being really loud and I was yelling with all and having fun.
Then they stopped and ohhhh boy the chest pains began. I had prepared with meds but…
So I tried breathing but pains didn’t go...
Just want to reach out to say I’m so sorry for your current situation :(
I don’t have any personal experience in this area but there are multitudes of amazing, kind and insightful people on here and I’m sure there’ll be someone who will help.
You picked the best place (in my opinion) to find...