5 Things I Am Grateful For

[DharmaGirl]

1. I got approved for Social Security
2. I had a great therapy session
3. I had a really good time at lunch with my friend
4. I made a yummy dinner
5. I have lots of great stuff.

 

[ms spock]

1. I cooked some good food for myself today.
2. I was organised.
3. I managed well in a difficult situation.
4. I had everything that I needed with me.
5. I travelled several hours and found my way to a new place.

 

[intothelight]

1. I am grateful that I am alive.
2. I am grateful that my daughter's brain cancer is gone and the new drug is keeping it at bay.
3. I am grateful that I am in remission.
4. I am grateful for my family and friends.
5. I am grateful for all the good in life.

 

[ms spock]

1. I am grateful that I was so attentive I saw the Southern Boobook Owls.
2. I am so grateful that I got to see three Southern Boobook Owls so close up!
3. I am so grateful that I have the ability to be delighted by three Southern Boobook Owls.
4. I am grateful that I can share my excitement and pleasure over seeing three Southern Boobook Owls.
5. I am grateful for how small and tiny the three Southern Boobook Owls were and how amazing their camouflage is.

 

[safenow]

1. I'm grateful I got the kindle for christmas
2. I'm grateful I have a computer and the internet
3. I'm grateful I have indoor plumbing
4. I'm grateful I got my glasses
5. I'm grateful I have food in the house.

 

[ms spock]

1. I set a goal to go out of my comfort zone.
2. I moved out of my helplessness.
3. I made decisions and thought things through.
4. I managed a difficult situation okay.
5. I came home and did my exercise and didn't fall in a heap.

 

[safenow]

1) I'm in the body today 100% and am going to try to stay here.
2) I can tell I'm sick (not grateful for that part) and am adult enough to know how to nurse myself back to health
3) For books that explain ptsd in ways even I can understand
4) For women who know how to nurture a child and are willing to share with me how to do it
5) For a place to write down my thoughts and feelings without mocking or making fun of me.

 

[ms spock]

1. I am thinking things through.
2. I am looking at consequences.
3. I am managing to follow through.
4. I am learning a lot.
5. I keep up a certain level of activity.

 

[Britt.f7]

1. A warm dog
2. A warm home
3. Coffee
4. A great family unit
5. Possibly a good therapist

 

[ms spock]

1. That I threw out a metal set of shelves.
2. That I threw out a solid set of wooden shelves.
3. That I threw out an old desk.
4. That I worked out how to manage getting them out of my place.
5. That I thought through how to manage the excess stuff.

 

[safenow]

1) Even though the air quality is still a Red day, the inversion is not as bad today as yesterday
2) In the wee hours of the morning I can go outside and breath real air
3) There is this place to be able to talk to other people
4) I managed to complete my goals for this week
5) I have a kindle

 

[MissMacD]

Grateful for:
1. Warm clothing - it's feels like minus 40 Celsius with the windchill
2. A warm place to live during this cold snap
3. My dog sitting on my legs keeping them warm
4. Being more honest with myself
5. Starting a food diary so I can eat healthier