Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Is it tricky you think cause our childhood where spent to survive and we didnt have the right or possibility to speak up for our self and be heard? That we didnt have the love & care we should have had?
Nah - lets keep happy thoughts for now Saelben :) We are here & now & little by little with the torch (support) & bravery we will find the way out of the tunnel. Including realising there are ups & downs, for better & for worse & thats also part of life - of being human :happy:
You're right, this Forum is a fantastic place. The support I've gotten here over the years has often been a lifeline to sanity.
Many thanks to Anthony and Nicolette.
We all carry rugsacks and us that have PTSD have a heavier load then others. We will always carry that rugssack. But we can choose to keep it heavy or make it easy.
Keeping it heavy is easy. Just let all them rocks be in the rugsack. Dont dare to take them out in broad daylight and look at them. Hey - maybe they will turn out being trolls?
But trolls actually burst in broad daylight. The same as the stones we carry in our rugsack. If we take them out and let them have some fresh air. Look at them, study them with curiosity and interest and care they will burst to.
And atleast the rugsack will be a easier load to carry.
Yeah Ive done a lot with that rugsack in the past too (and still do at times as you know :oops: ) But I just realised this that to unpack the rugsack and say its ok is actually quite ok. Today atleast :)