Sleeping Dragon
Platinum Member
After over forty years of dealing with combat's effects I'm back in counceling. My therapist told me to keep a jounal and use it to help understand my condition. It's a great tool. I want to share an entry with you because parts of it did a lot to open my eyes.
Date: 4/19
Situation:
It's 2:50 am and I've been up for about one half hour. This episode is far less intense than the last. But, my blood pressure and heart rate are still elevated, BP-137/86 and HR-73. The breathing exercises helped, and the ABCs kept me from focusing on any one trigger. Got a bit of a head ache and tightness in my neck and shoulders.
I want to talk with Dr. Warkenthien on Monday about what triggers what. Does the chemical imbalance in my brain cause the emotional problems, or is the imbalance a result of emotional problems? Maybe they are two separate problems that compound one another. I've only been on the new meds. for a couple of weeks. I have to give them time.
It's interesting that the physical activity required to change out my golf cart batteries yesterday had no adverse effects. Even pushing a wheel barrel fully loaded up a serious grade caused none of the dizziness or agitation associated with post traumatic stress.
Conclusion:
Once again, how the hell do I know?
Follow up note:
Spent some time with Bette Midler on Youtube. Good stuff. Wanted to mix it with a glass of scotch, but that's not a good idea in this kind of mood. It caused big problems in the past. Damn that woman can sing!!!!!
Also listened to the theme from the movie Saving Private Ryan. As I did I remembered lines from that movie. "With every man I kill I get a little farther from home". And, "How will I ever tell my wife about a day like this"?
On nights like this I'm not at home. I'm back in the killing fields. They are a part of me, and no medication or psychotherapy will ever change that. I think God is saying. "I can forgive you for being a warrior because I understand. But, I can never allow you to forget".
I read once where over forty million Americans have served in the military. Of that number over a million were wounded. I was one of them. Spilling my own blood, seeing good men die and taking another man's life stripped me of all innocents, and shattered the world I once knew. Over six-hundred-thousand were killed in action. I was with fifteen of them when they died. Those were my Brothers, and their suffering troubles me. I'd be very disappointed in myself if it didn't.
The sun's gonna come up in a few hours, and I'm going to do all I can to make the new day worth while. I owe it to myself and those fifteen Brothers.
SD
Date: 4/19
Situation:
It's 2:50 am and I've been up for about one half hour. This episode is far less intense than the last. But, my blood pressure and heart rate are still elevated, BP-137/86 and HR-73. The breathing exercises helped, and the ABCs kept me from focusing on any one trigger. Got a bit of a head ache and tightness in my neck and shoulders.
I want to talk with Dr. Warkenthien on Monday about what triggers what. Does the chemical imbalance in my brain cause the emotional problems, or is the imbalance a result of emotional problems? Maybe they are two separate problems that compound one another. I've only been on the new meds. for a couple of weeks. I have to give them time.
It's interesting that the physical activity required to change out my golf cart batteries yesterday had no adverse effects. Even pushing a wheel barrel fully loaded up a serious grade caused none of the dizziness or agitation associated with post traumatic stress.
Conclusion:
Once again, how the hell do I know?
Follow up note:
Spent some time with Bette Midler on Youtube. Good stuff. Wanted to mix it with a glass of scotch, but that's not a good idea in this kind of mood. It caused big problems in the past. Damn that woman can sing!!!!!
Also listened to the theme from the movie Saving Private Ryan. As I did I remembered lines from that movie. "With every man I kill I get a little farther from home". And, "How will I ever tell my wife about a day like this"?
On nights like this I'm not at home. I'm back in the killing fields. They are a part of me, and no medication or psychotherapy will ever change that. I think God is saying. "I can forgive you for being a warrior because I understand. But, I can never allow you to forget".
I read once where over forty million Americans have served in the military. Of that number over a million were wounded. I was one of them. Spilling my own blood, seeing good men die and taking another man's life stripped me of all innocents, and shattered the world I once knew. Over six-hundred-thousand were killed in action. I was with fifteen of them when they died. Those were my Brothers, and their suffering troubles me. I'd be very disappointed in myself if it didn't.
The sun's gonna come up in a few hours, and I'm going to do all I can to make the new day worth while. I owe it to myself and those fifteen Brothers.
SD