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Acupuncture?

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Yes. My first practitioner didn't take into account my trauma background and it sent me into a weeks' long rabbit hole. Now I have someone who helps balance everything. It's really helpful.
 
So glad to hear it helped. I started doing acupuncture for a different medical reason (shoulder issues) about two years ago, but made the practitioner aware of the trauma stuff, too. I feel so incredibly balanced and grounded after my sessions. I have a big needle and pain phobia, too, so I wasn't sure I'd be able to handle it, but they don't bother me a bit, except for once in a great while when the spot of entry feels super tender (but it always feels better right after the next point goes in to balance the energy/inner-chi), or the weird feeling of when the needles don't want to come out yet.
 
I have 7 tattoos. Yep it's 7, I had to count. Anyhow, needles don't bother me. I was a little skeptical and worried. My counselor went on vacation and I wouldn't see her for two weeks. I am okay and haven't fallen apart yet. Have another appointment next Thursday.
 
Sounds interesting.
Had my second acupuncture. It has made me super emotional. I also freaked out a bit during the session. Oh it makes sense now.
 
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