So glad to hear it helped. I started doing acupuncture for a different medical reason (shoulder issues) about two years ago, but made the practitioner aware of the trauma stuff, too. I feel so incredibly balanced and grounded after my sessions. I have a big needle and pain phobia, too, so I wasn't sure I'd be able to handle it, but they don't bother me a bit, except for once in a great while when the spot of entry feels super tender (but it always feels better right after the next point goes in to balance the energy/inner-chi), or the weird feeling of when the needles don't want to come out yet.