Hmm, I don't know. There's certainly things an AI could say in that context that are objectively concerning. In this case, I think it simply said something very reasonable that you personally found triggering. And that can happen in any context and in any conversation.
Personally, I have a kind of opposite "problem" with the AI - I find that it "agrees" with me too much. Whatever I say to it, it's sort of like a "yes man". If I say I find a certain situation or issue upsetting, it will agree with me. It doesn't really challenge my thinking or my perspective as much as a human therapist might. I worry that it just replicates/ mirrors my opinion.
Either way, I found it interesting to read in the news last week, that the newest, most powerful AI versions are actually getting MORE unreliable, because they're "hallucinating" more and none of the developers currently know why.
An AI leaderboard suggests the newest reasoning models used in chatbots are producing less accurate results because of higher hallucination rates. Experts say the problem is bigger than that
www.newscientist.com