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An Outlet

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Mrs. T

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H has ptsd. He keeps all his feelings in. Makes things seem rosy on the outside, but he's going crazy (his words) on the inside. We talked about this last night and he agrees he needs an outlet, but what?

Tomorrow we plan to all wake up early and go for a run before he goes to work. Something we have always talked about doing but have never. Now I want to really try to do some of these things in hopes that somehow this could be his outlet. Looking for more ideas...
 
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