Cherry blue bell Thankyou for your response . My t is hopefully going to set up a group and I'm hoping to actively support this as well as benefit. Reading everyone's messages has been a real eye opener as it made me realise wat I'm going through and all the emotions is somewhat normal depending on how one defines normality!!! Right now I don't feel normal, my anger is like a tsunami and at times I'm an emotional wreck, trying to hold down a proffesional job adds to the pressures of life. I would luv to meet my abusers and vent all my anger at them but this is summat that obviously isn't hoing to happen, so unfortunately it's more about living with something that's v v frightening and for people around me walking on egg shells waiting for my next explosion, sorry had a day from hell nearly lost my job due to my cptsd and have none else to seek advice from Thankyou for listening