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Crisis line told me to help myself. no other support for suicidal ideation.

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Justmehere

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I contacted a crisis text service.

I told them how bad it was. I told them I need help.

Their response was to text back that I have “the power” to “figure out” what works best for me. “Everyone is different.”

That was their first response. They didn’t even ask what brought this up or suggest ways to cope.

I told them if I could figure it out on my own, I wouldn’t be asking for help. They went back to I have the power to help myself. Ok yeah... I get that... but is it possible someone might need outside help for a mental illness?!

Then they asked what helped in the past.

UGH.
 
I'm here for a while longer, soon bed time for me.

They were assholes. I have a hard time inderstanding why ppl are like that too. Comes like a total shock everytime ppl in health care are incompetent and put the blame on the patient.

You did good. You reached out. They f*cked it up
 
I am sorry for the reply you got.
What is most important right now is you. Can you get away from work, tell them an emergency or something has come up and you have to leave? You are more important that your work.
Deep breaths, if you can get away from work is there a place you can go that you feel safe? Do you have some comfort items that you hold/hug?
 
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