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Do you have maladaptive daydreaming?

Thread starter #232
So dramatic improvements in this area. It's OCD thinking and it can get sneaky but I am getting better and better at busting it. The David Burns podcasts are really great to listen to because they have so much information and it's just not productive for me to let my head go unsupervised at this time. It's really hard but so worth it.
 
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