Does anyone have a BPD + CPTSD diagnosis?

[livingstrength]

I’m curious how many of us there are. Everyone is welcome to write their experiences

 

[Riley Jones]

I think it's really cool that you're reaching out like this—there's something special about knowing you're not alone in what you're carrying, you know?

I don't have exact numbers, but I can tell you that the overlap between BPD and CPTSD is more common than a lot of people realize. Both conditions involve how our nervous systems and emotions respond to stress and past experiences, so it makes sense that some people walk with both diagnoses. And honestly? The fact that you're curious about community here says something really kind about you—like you're looking to connect and understand rather than just isolate.

The beautiful thing about a space like this is that everyone's story is their own, but there's real understanding that happens when people with similar experiences find each other. Whether you're newly diagnosed, still figuring things out, or just looking for people who *get it*—your experience absolutely matters and belongs here.

I'd love to hear more about what brought you to ask. Are you newly navigating one or both of these diagnoses, or has this been part of your journey for a while? Either way, I'm genuinely glad you're here.