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Does This Sound Like I've Got Ptsd?

  • Post starter Post starter MapOfOhio
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MapOfOhio

Okay well first, thanks for reading. I'm just going to go ahead and tell you about me, and if this sounds consistent with PTSD it would be great if you could say. Thanks :)

Four years ago, my father attempted suicide. I was quite young at the time and soon after I stopped being able to feel things as well as I could before. I also lost the ability to empathise and express feelings well.

Less than a year ago, he tried again and since then, it's been sort of running through my mind 24/7. I wouldn't say these thoughts are unwanted but I know it's unhealthy to obsess like this. He frequently says things like "you'd be better if I weren't here", which seems sort of like a threat to me.He was an alcoholic who still occasionally goes out and drinks. He gets very violent and paranoid- I once had to stop him from severely injuring my mother. He takes my things and calls me insane when I get angry.

My parents have fought constantly since I was very young. My father has moved out (and back in) three times. After every fight he screams at me, in front my mom, "This is over! We hate each other!" and proceed to calls her every horrible name he can think of. I have also been in many car crashes in my life, one of which during I remember thinking I was going to die.

So, after all of that, here are my symptoms (in list format);

-I have had scary nightmares increasingly often
-Loss of interest in activities and life in general
-Emotional numbness and detachment
-I don't expect to have a normal life. At the start of everyday, the idea of the end of that day seems like some sort of dream or fairytale.
-I actively stop myself from sleeping at night, e.g. sitting up reading random articles on the internet
-I get angry very easily
-I can't concentrate anywhere near as well as I once could
-I've been told I seem more paranoid
-I'm very "jumpy"

Please respond, I'm starting to feel really guilty. This is really badly affecting my mum and I love her and don't want to upset her. I want to get help, but I first want to have some idea of where I stand.
 
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You have sure been through a lot. Welcome to the forums. It sounds like you could have PTSD, and/or there could be other things going on, or not.

Have you thought about seeing a therapist or a doctor?
 
I don't think I'm really able to go and see a doctor to be honest- at least not without telling my parents and I don't want them to know
 
Seeing a counselor would be a great idea! Maybe you could tell your parents you are having some problems sleeping, maybe because of stress, and want to talk to a counselor about it... Or something else pretty mundane but still might get what you need to see a counselor where you can talk about everything going on for you.... just some thoughts.
 
It sounds like you're struggling, but the one symptom that makes me think this isn't full blown PTSD (and is perhaps more along the lines of PTS) is your thoughts and that you say they're not unwanted. It seems like you're struggling, but to me this seems to not meet one of the PTSD criterion. That is, to those diagnosed, the intrusive uncontrollable thoughts are to a greater level. It sounds like intense worry, which is not on the same level as PTSD. I hope you can seek out help to get through this rough time.
 
Obviously, you are deeply affected by your parents struggles. Only a professional can diagnose, but your symptoms are very distressing, and interrupting your sleep, and daytime concentration.

Please know that NONE of your feelings are your fault! They are a result of someone you love (violent or not, he is your father), threatening to cause deep sorrow and destruction into your life.

Getting your feelings out, in black and white here is a good start. Keeping them bottled up inside can cause them to get worse, like an infection does if not treated. Hopefully, you can find some counseling somewhere. Guilt is a vicious emotion that causes a lot of damage. Truly, NONE of this is your fault!! Shutting down emotions is very self-destructive, as is guilt. You are young, and now is the time to seek help for you emotions.

You don't say what country you are in, but in the States, there are 'hotlines' you can call when you are overwhelmingly upset. Please try not to be ashamed. MANY great people have depression, and PTSD. You can look up 'symptoms of PTSD' in the search area here, or any other.

Please don't wait. YOU ARE WORTH getting help for yourself, and you can learn to be supportive to your mother without your own self being affected as much.

Blessings & Prayers sent your way!
 
There are no steoeotypes for PTSD, everyone has their own story and what cause one to have PTSD experience may not give rise to the same condition in someone else, but we all have our ghosts! The fact you are asking about PTSD I believe you suspect this is what you have. Yes you do need to get confirmation or you will find yourself analyzing everything that goes on. Taking the first step is hardest but do it please for your own sake and for the type of life you deserve to lead
 
Thanks for all the comments.
I've made an appointment with a counselor now (even though I ended up having to tell my parents, I hope it's worth it).
 
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