Oh thanks
@jandk5721 - you can be my wing-man at the next social event I am obligated to go to and have anxiety attacks about lol.... You can show me some of those moooves :)
When I got home I sort of staggered in the front door, leaned against it to shut it and flopped heavily on the couch.
I don't even remember dropping my bag or picking up the remote for the telly (my go to diversion tool).
I woke with a start about five hours later and it was just getting dark so dragged myself off to bed.
I am constantly amazed at how exhausting stress, anxiety etc., really is. Even if I cannot sleep I still feel the fatigue of it all and I find fatigue causes me to demotivate.
I'm back on deck now though - drama over and lived through it... sigh bring on the next piffling event that I flip out about lol.