Feeling Drugged

[StarParker]

Yes
I have DP And Dr and perhaps DID and maybe schizopherina too

I've only been diganosed with Autism though I think it's something more or something else.

It's funny really I actually been asked if I was high by how zone out I get


Gets so bad I forget where I am half the time

 

[DinkyDo]

Thank you sooo much to those who posted.... The past year has been very stressful for me and my PTSD started getting...

Yes, I have had success in overcoming the disassociated feelings, brain fog, freeze mode etc., through therapy. She taught me meditation, which was difficult because I could not focus; tapping, exercise, and getting into the sunlight. My husband gave me a camera and told me to take walks and take a picture of things that I enjoyed, children, pets playing, ducks, sunsets..... That got me out of my head and made me look for things that gave me happiness. Talk therapy helped the most though. BTW, I am not on any meds. They never helped me.