Feeling low

[IamFree]

I feel like right. Now the only thing stopping me from destroying my self is how it will affect some other people.

 

[Tornadic Thoughts]

Sending heart hugs your way. That same feeling you describe is exactly what kept me alive for many years. Don't forget to breathe deeply and often...that, too, has been one of the main things that still helps me clear my all too often troubled mind. May you find whatever it takes to bring you a sigh of healthful relief.

 

[Deleted member 44579]

Hi @IamFree... Don't do anything.... Rest, watch TV, talk to someone but don't hurt yourself because your an amazing human being... Who has been through hell.

It's temporary these feelings, temporary... Please remember that. Call a helpline... Talk to someone.. Tell us on here what's got you so down?... We will listen and help you.....

 

[ladee]

Your concern for others, says that there is hope living inside you. Give your self time to find it. Gentle hugs.

 

[IamFree]

Thanks guys just need to take stock of the current situation. Had a huge trigger last week resulting in time of work sick. Now having to explore if I have a personality disorder but know I can not go diagnosing my self so I just feel like a mystery to my self. Work has been patient so far but dont know how many more times we can go through this before something gives es. Having so many self destructive fantasy. Just need to try and hang on in there untill I hopefully find the right help for whatever the problem is

 

[Deleted member 44579]

Hi @IamFree..to be working with all you are dealing with is amazing and shows how strong you are.
Can you go to a therapist?..... Someone who can diagnose you, help you, support you?

Work will understand or maybe they won't but your health is so important and so are you... It will be OK.. In time.... I'm glad u trusted us all here to tell us whats going on.....

Big hugs