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Feeling very detached

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captainmw

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Not quite sure what I'm feeling or why, but I seem to be in a phase of feeling very detached. I've suffered a lot of PTSD issues for years and finally felt they were getting under control. Recently my wife and I welcomed our first child in early July. These last couple weeks though I feel very disconnected to the family. She is focused on the baby to the point where I feel very cut out. I've begun to act more reclusive and just kind of hang out with my golden retriever. It's triggered a lot of the same emotions and worries of past losses, and I feel a bit disassociated with everything. Usually I've had struggles more with anxiety and worry, but lately it's depression and detachment. Not really sure how to handle the situation though.
 
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