Comete1024
New Here
Hello,
Here are 2 wonderful resources (given by a professional psychologist), 2 short but very powerful articles that I advise wholeheartedly to anyone with C-PTSD. I also added 1 article which is an introduction linked to the topic of fragemented identities
introduction: For Your Own Protection: How Complex Trauma Changes a Person
part I: Healing Complex Trauma, Part I: The Path to Self-Awareness
part II: https://www.goodtherapy.org/blog/healing-complex-trauma-part-ii-path-to-integration-0126164
If you find them very benefitial, please try to make them more available/visible to people who may get benefited from them.
Have a nice day,
Here are 2 wonderful resources (given by a professional psychologist), 2 short but very powerful articles that I advise wholeheartedly to anyone with C-PTSD. I also added 1 article which is an introduction linked to the topic of fragemented identities
introduction: For Your Own Protection: How Complex Trauma Changes a Person
part I: Healing Complex Trauma, Part I: The Path to Self-Awareness
part II: https://www.goodtherapy.org/blog/healing-complex-trauma-part-ii-path-to-integration-0126164
If you find them very benefitial, please try to make them more available/visible to people who may get benefited from them.
Have a nice day,