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Freezing With Dread

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I thank each of you so much for your kind replies. Just wanted to post and say I've read them all and they are helping. I've come part-way out of it but not enough to articulate. I feel disconnected from reality, or else working so hard on transforming my inner reality that it's taking all my energy. My brain and body are like a tornado right now. I'll have many thoughts to share on this experience once I'm out of it enough to connect. For now, I just want you all to know I am so grateful to you for the responses and for the wonderful people you are.
 
I'm glad to hear that @sun seeker - I understand the exhaustion of working so hard on improving and understanding certain things that you end up with no energy to connect with real life. I feel a bit like that myself right now and I just want to sleep and sleep. In the meantime, best wishes and keep going :)
 
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