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Hakomi?

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PDH

Bronze Member
I had an absolutely amazing T who I saw for a little over 12 months, but reached a point where it was like I didn't have any words left. I still feel so much in relation to my trauma, but its like there are all these feelings and things trapped inside me still, and yet I have no words for them.

Wondering if Hakomi Therapist might be worth trying?

Has anyone else had any experience with this?
 
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