Having a bit of a dip

[LucyLou]

Could be a number of reasons, I'm not even sure what's going on with me. Do you ever feel this way? Like, you're just sad/tearful and there may be a few contributing factors and I don't know which is bothering me more. Does this sound strange? I don't know

 

[Movingforward10]

Am in this too. And can't figure out why. Which seems stupid because there are lots of reasons why. I suppose I just thought I was beyond this feeling.

So no, doesn't sound strange.
Sorry you're in this and hope it passes for you soon.

 

[No More]

Yup. I don’t really get tearful, but I do just get very empty and lack any motivation do do anything at all. Even basic shit gets to be like pulling teeth.

I’m convinced the weather and the longer hours of darkness don’t help. I’m like a lizard, I need plenty of time baking out in the sun

 

[arfie]

it's business as usual for me. letting myself lean, ever so gently, into those internal mysteries helps them pass more quickly. sometimes that gentle lean even leads me to the source of a problem. other times they just pass, as is the nature of emotions.

 

[Friday]

Could be a number of reasons, I'm not even sure what's going on with me. Do you ever feel this way? Like, you're just sad/tearful and there may be a few contributing factors and I don't know which is bothering me more. Does this sound strange? I don't know

Sounds totally normal to me.

Life stuff? Happens. And PTSD responds to stress, the way it does. With dynamite.

But outta the clear blue sky stuff? That’s what I consider “pure” PTSD.

And that happens, too.