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Hi Tamara,

Welcome to the PTSD Forum. I believe as you look around the forum, you will find many common struggles among the members here. You really are not alone, and this is a great site for information and support as you work on healing.

Take care.
Debbie
 
Welcome to the forum Tamara,

I'm glad you've found this site. There are a lot of supportive people here with various traumas but similar PTSD symptoms, I feel like that is what brings us together. I have found a lot of information here that has really helped me to understand just what it is I was dealing with.

take good care,
peace,
Rain
 
Thank all of you for the warm welcome, I really hope I can find some help on here. I have been in therapy for over a year now, was off work for two months, until i worked out how to get back to work. My ptsd happened at work, but it brought back memories of my past as well, I am on medication, and I really got down because I have had some stressful events in my life as we all do, but when I went back to work I couldn't do it, I had an anixety attack and had to go home. Now mind you that I have had trouble working but with my medication I was able to do it, this time I couldn't process it at all, no matter what medication I took. It was so frustrating because I thought I was well on my way to handling my job, but it just knocked me off my feet, and I feel very very depressed about it, confused as to why it happened,and I feel like I took 10 steps back. Has this happened to anyone else and if so what did you do to help yourself.
 
Has this happened to anyone else and if so what did you do to help yourself?

Hello tamara. Yes, I have had the experience you describe (took ten steps back). It seems a humbling thing. Sorry about the anxiety attack at work. Good luck and welcome to the forum.
 
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