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Hi. Welcome to the forum. I would be very interested in hearing about your experience with emdr so far if you would be able/willing to share. Am starting emdr tomorrow.
Welcome to the forums! I'm glad you found us and I'm really happy that you're trying EMDR to get back the version of yourself that you miss the most. Just my two cents: you seem pretty strong to me, just by coming on here and sharing. Good luck with EMDR and totally let us know how it's going! EMDR was suggested to me but I'm kind of frightened to try it!
Thank you for your welcome. Well I just tried it onceso far. My therapist is worried it would be too much for me now as I am still suffering very much. We just found the safe Place. It is similar to hypnosis you Imagine and visualize. He stopped me and then I hadto follow the movements of his fingers . After I felt great for two days.......