How do I talk to my therapist/ doctor about the events of my SA

[Cmz]

Hi- I’m trying to figure out How to go about “wording” what happened during my SA to my psychiatrist who I really trust and has been the most helpful through all of this but don’t want to make it awkward for him... I’m going to send him an email with what happened(I can’t seem to get the words out face to face even though I want to) but how should I word the different sexual things that happened so it’s “professional” and not inappropriate if that makes sense... so like for example...he fingered me without my consent and then made me give him a handjob and oral sex and ejaculated in my mouth... but is that bad to say? Is there a better way to word these things? I’m a pretty conservative person in general so this is all out of my comfort zone

 

[Cmz]

Thank you so much