I am confused about transference. I do have it. It seems to come and go. I believe I am resisting it currently.
Like
@UnicornSightings said, it plays out in my daily life so I have no choice but to face it with T. I never disclosed my transference to past Ts but it was always present. I didn’t have the awareness to talk about it before.
@Emotional girl , my transference with T was/is(?) both maternal and erotic. We started talking about it but then it seemed I was dropping too far down into depression. It didn’t feel good for her to have to walk me to my car because I was so dissociative—she said I was pushing myself too hard so I backed off, sort of stuffed it away and have been focusing on coping skills mostly for the last month. I have been completely avoiding the transference and now it’s brewing again.
I mean, I have grown a lot so far, I can tell. I had transference and then it went away and now it’s coming back again. And during that whole time I have grown. I didn’t expect it to be like that.
During this last month I have been practicing mindfulness and learned about non-identification. I am aware of the rescue fantasy and I challenge my assumptions about it. I intend to be open to receiving help from others while still maintaining my fledgling identity.
So now I plan to (if I am brave enough) try to bring up the transference again. I think, in the past, my T downplayed the transference. When I finally got myself to bring it up and she replied, “Oh, don’t worry, that will go away on it’s own after a while.” Then another time I brought it up again, how attached I felt, and she said something like, “That’s sweet. So how do you plan to nurture yourself this week?”
What I want is to go into it and ask questions of it and follow it to its source. But maybe that’s not really the point. Or maybe she’s waiting for *me* to make it a priority? I don’t know, it’s confusing.
Thank you for asking this question.