Research How Has Creative Therapy Worked For You?

[Sandstone]

Zentangle has worked wonders for me, in terms of being able to slow down and switch off. I could never get to grips with Mindfulness meditation, but I think Zentangle has a similar role for me because it requires me to focus on the stroke of the pen.

I particularly like the unplanned nature - it means I can't fail as I never set out to do anything in particular. And I like learning over and over that something that looks an

bit dodgy part way through may be far more appealing when completed.

 

[darrenS]

i have been painting all my life from as young as i could remember , i have always loved art , with a real love of abstract , one problem i have is doing anything negative, although i express my anger etc in the colors i use, i just cant paint dark art, l love to express beauty or cover real feelings with facades - i work in acrylics, inks, airbrush watercolor etc and yes also love zentangle very much