Hypnosis

[Nikon23]

Hi,

I was wondering is hypnosis any good for people with complex trauma and dissociation ? Just trying to find a good treatment that can help me overcome the trauma. Been through so many therapists its not funny. Anytime I brought up the trauma they would say "you need to let it go" I tried that for yrs it doesn't work. It's there and I need to deal with it. Any idea of what to look for in terms of a trauma therapists?

Justin

 

[Deleted member 37474]

I personally am doing really well with an emdr trauma therapist. The emdr refiles traumatic events into a different part of the brain. I honestly looked for a T that had dealt with my trauma type and ptsd before and was on my insurance. I have lucked out with my second T being great. My first T was good and from the same center, she decided I was out of her league and sent me off to my current T, who also does emdr.