Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Good for you Nicolette, to be able to recognize what you need and to make it possible.
I bet later it will feel like an even bigger relief than it does now.
Congratulations!
I'm so glad you were able to do this - good for you! :D
(Not only is this a wonderful gift to yourself, and Anthony; but I need to learn how to do things like this, so your own good self-care is great for me to see - thank you, Hon!)