I haven't been posting in a while

[abovedown]

I got in therapy in spring and that helped me. I enjoyed my summer more than I thought I would . My only bad memory was ending up with some really disturbing discussions in an online forum which made me leave a community I had been a member of last two years.

Now in October my mood has deteriorated again mostly due to lesser amount of sunlight available and work stress. I had restart my ssri medication which I hope will alleviate my symptoms.

I am so grateful for this forum

 

[Friday]

Welcome back.

I’m sorry you’re unexpectedly on the Rollercoaster.

 

[abovedown]

My medication has helped me somewhat. I feel I have a bit more control over my anxiety/depression cycles although it feels like that everyday has its struggle. I feel inadequate to deal with all the bad in the world but maybe it's not my job to somehow save the world. I just try to help the matters I have some actual control over

 

[Tinyflame]

Oh for sure @abovedown , it's never one person's job to save the world. Even small help for one person may mean the world to them.