• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Relationship I just don't understand, please help...

  • Post starter Post starter ALS90
  • Start date Start date
Status
Not open for further replies.
A

ALS90

Hi all,
I apologise for the potentially long post ahead but I REALLY need help.

My partner and I have been together for a year and a half. When we got together he laid everything about his past out on the table for me. I considered what he had told me and decided it did not matter because the past is the past and if his problems re-arose I would be there for him. It was a serious love at first date deal.

In the last few months he took a severe downturn in his mental health (it may be a good time to add that I have been suffering with my own mental health issues for the past 5 years and have just come out the other side, I also have a Bachelors & Masters degree in psychology and like to think I have a good understanding of the way people think and process things ((generally))... the only thing I never touched on in all my study was PTSD). He went for a proper psychiatric assessment and finally found out that his years of ups and downs and severe troughs in progress were because he had undiagnosed PTSD. Following that he almost immediately started EMDR and so far has had 5 sessions (which after a lot of reading, I am totally aware to not expect any miracle changes so soon, I know 5 sessions of CBT or other therapy never set me right, it took 20 or 30).

Our situation currently is that he cannot leave his home, he has severe anxiety over leaving the house and that if he does leave something awful will happen (e.g. an act of terrorism). For months now the relationship has become very one sided. He is still sweet and caring, he still tells me he loves me about 3000 times a day. However, behaviourally, everything has just gone away. He cannot come to my house, and I feel disgusting saying this but it often seems like he isn't even trying. It is always the same excuses that are hidden behind veiled texts when he wakes up. He constantly lets me down by saying that he IS going to come over this weekend and that he has to break the seal at some point, or he says we will go and get dinner... but ALWAYS cancels and something ALWAYS happens. However, when it comes to me going to see him, everything is perfect and sunshine and rainbows. He isn't open with me about how he feels towards his PTSD or how it is making him feel. Any small victories like him getting out to the gym or the shop, he completely puts down and won't acknowledge. From the outside it looks as though he wants to be stuck where he is and that infact it is his comfort zone. Again, I feel disgusting for saying that, but standing on the outside that is what it looks like... and this is where I need help. I just DO NOT understand it. I don't understand how he can be fine but then when it comes to giving back to me a little bit, by going out to see me, he completely suddenly regresses and the world becomes a dark and terrible place. I don't understand why it feels like anything I do or say just isn't helping and isn't good enough. I feel like a terrible person.

I want to spend the rest of my life with this man. I am so grossly in love with him and I have dismissed anybody who doubts his ability to get better and that I may end up needing to move on. I want to be with him through this because I know he wants the same. He has told me hundreds of times. We still talk about it all the time now. He hasn't recoiled from me emotionally, but physically I am exhausted because it is ALL coming from me and I am exhausted because I just dont understand it. I don't understand when he's managed to get out every day for a walk or to go to the gym, but then can't come and spend time with me.

I absolutely applaud you if you have read this entire post and I am also extremely grateful because I am so stuck, and so upset, and so tired of feeling like an awful person for not understanding.
 
I used to welcome variety in my schedule. Was an extrovert, loved spending time with my family. Ptsd hit and I NEED to spend 2-3 hours alone at night before bed, get really anxious if my schedule gets altered. Feel anxious shopping (yet my trauma had nothing to do with shopping), it takes 3 times longer to do anything I used to be able to do quickly. I am in therapy and unearthing the trauma makes everything worse (before it gets better according to my T). I guess you have to decide how much patience you have. Just as my therapist says every single visit, "this is going to take some time." Also, all of his issues... has nothing to do with you. Ptsd really sucks the life out of a person.
 
Is he willing to get help? Does he see that he needs help? It's really hard to help someone if they don't want to get help or if they don't believe they can be helped.

You can't be his everything and if you're exhausted, it might be time to take a step back and consider what you need to do for self-care. If you continue to drain yourself emotionally eventually you will have nothing left and you won't be able to help anyone.
 
Is he willing to get help? Does he see that he needs help? It's really hard to help someone if they don...
I think she said he is in emdr. From what I know from chat friends on here, emdr can knock a person off of their feet. So, I think he is trying to get help?
 
Your comments are really helpful. He doesn't talk to me at all about EMDR (which I understand) but he also doesn't tell me how it makes him feel. However, im also not entitled to him telling me. I never shared much and still dont share much about my therapy sessions. From all the reading I've done on here today it seems that it can send people backwards before they go forwards.

I truly wish I could get inside his head and understand the way certain things make him feel, and I'm sure I'm not alone in that feeling.
 
he cannot leave his home, he has severe anxiety over leaving the house and that if he does leave something awful will happen (e.g. an act of terrorism).
He cannot come to my house, and I feel disgusting saying this but it often seems like he isn't even trying. It is always the same excuses that are hidden behind veiled texts when he wakes up. He constantly lets me down by saying that he IS going to come over this weekend and that he has to break the seal at some point, or he says we will go and get dinner... but ALWAYS cancels and something ALWAYS happens.

I can see that. And not because he isn't trying but rather that he is trying. I always intend on getting out but when the rubber hits the road and it comes time to go, anxiety and fears over take me and I just can't do it. If I wasn't trying I wouldn't had wanted to go out to begin with.

Any small victories like him getting out to the gym or the shop, he completely puts down and won't acknowledge

I can see that as well. I do the same thing. But not because I am not trying but rather I cannot see victories as victories. It takes a lot for me to say I had a victory. I would put down any positive step foward because the terrible engulfed my mind.

I don't understand how he can be fine but then when it comes to giving back to me a little bit, by going out to see me, he completely suddenly regresses and the world becomes a dark and terrible place.

That's not about you but rather his own fears. It is easier if you think of a phobia. Seems easier to me to think about it like that. Aren't they going to push back once you want to expose them to what they fear? Its simular in my opinion to that. You are seeing a push back due to anxiety and fear and defining that as not trying isn't helping as that's not the case. Personally, if i tell someone I will come over, I am pushing myself and if I fail on the other side, I was still trying.

I don't understand why it feels like anything I do or say just isn't helping and isn't good enough.
physically I am exhausted

You can't help him. You are closer to shore and he is struggling to swim way out. He is in his own battle and though you can be an ear and support for him, he must battle this on his own. Stop trying to help him and just simply be there for him. And stop defining it as not trying. That isn't helping either one of you.

Per my humble opinion and view as a sufferer.

I hope this helps some.
 
I can see that. And not because he isn't trying but rather that he is trying. I always inte...

This was so unbelievably helpful. When I read my quotes and original text back it seems so obvious, and this is a common occurrence, but they're issues I can never get over. I've even had similar issues myself with clinical depression and severe social phobia and I chastise myself for not understanding when I should. I can't stop thinking about every little detail. I don't know why it's so hard to relax and just support him through it, however I feel like I am not alone in my 'insanity' after reading through the support forums.

The pain of loving someone so much and seeing them suffer with no respite is horrific.
 
I don't know why it's so hard to relax and just support him through it

Probably because of strong emotion. I would guess. But, remember to sit back a bit, breath, try to not take things so personal, and just be there for him. The best you can anyway. Remember the you are human and have emotions too so I'd not be so hard on yourself. I always feel best supported if people were there that I could come to and ones that understood I had a struggle and have issues and the knew many things they won't understand but I don't feel judged or the need to change for them.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom