News Interesting Article Linking Rem Sleep To Reduced Memory Problems

[Abrasky]

Dead Link Removed

 

[Lucycat]

This is very interesting Maze. I have just started getting sleep problems again and have really noticed the difference in dreaming and my mood. This absolutely explains why!!

Thanks for sharing it.

 

[zeb]

Very interesting.

 

[Grace Hope]

This is great information. I like lucid dreaming although I haven`t been able to do it for some time. This type of dream allows you to interact and change your dreams theme. Also you can choose your own topic. Its a bit like visual guided meditation if done properly. I didn`t read all of the article but I have put it on my favorites for now to read at a latter date.

I think learning how sleep cycles work is a great idea and might help loads of people.

Thanks Maze for showing this to us.