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Yet again I've had another horrible nightmare. Some maniac was trying to kill my daughter with a bloody meat cleaver, my mum was trying to help us and got stabbed. I swear these nightmares are getting worse x
Can you think of a different outcome to these dreams while you are awake? Can you decide that you want someone to come to the rescue, or you get superhuman powers and overtake the aggressor? Can the knife turn into a plastic duck? Or a fuzzy kitten? I am wondering if you attempt to rewire during your waking hours whether it may have an effect on your nightmares?