B
Better Days
This is my first time posting here. i’m living with PTSD, 18 months out from trauma.
hoping to get some perspective and tools to help me keep moving forward.
I have a team of therapists that help including EMDR, prescription medicine, traditional therapy, and spiritual/energetic healing.
I challenges I’m still exhausted. I have a hard time focusing at work. And I get overwhelmed with the most basic of tasks. sleeping is sometimes impossible for weeks on end, regardless of how many drugs I take.
imagine I’m not the only one that feels like this. Open to any discussion or suggestions. Just feeling alone right now.
hoping to get some perspective and tools to help me keep moving forward.
I have a team of therapists that help including EMDR, prescription medicine, traditional therapy, and spiritual/energetic healing.
I challenges I’m still exhausted. I have a hard time focusing at work. And I get overwhelmed with the most basic of tasks. sleeping is sometimes impossible for weeks on end, regardless of how many drugs I take.
imagine I’m not the only one that feels like this. Open to any discussion or suggestions. Just feeling alone right now.