Log Your Daily Exercise

[anthony]

5km run yesterday... forgot to add that.

 

[Lady of Longbourn]

2.8 mile Hike. Took me 55 minutes.

 

[Ladyghosthunter]

Here's another diddy: I got undressed and made it into bed. Oh yeah I got into my yarn to sell for tomorrow as money is needed and put them into bags. I stretched also and griped about that.

 

[Anrish]

45 min of running today.

 

[Lady of Longbourn]

A walk in the rain of some length of 30 mins I believe. I didn't time it I just enjoyed myself. Was just really happy to be outside.

 

[anthony]

5km run yesterday...

 

[City Slicker]

1.5 hrs weight training yesterday and today and then I grabbed a chance to join some of my buddies for a P90X3 CVX workout. I like the CVX because it's cardio with weights. I lightened up a bit and used the 6lb for all my exercises (a bit of a back tweak from lifting and carrying stuff this weekend at work)

Winter doesn't want to give it up in my corner of the world and I gotta say I am pretty tired of the cold now. I just want to throw on a tank top and shorts and go. Too much of this layering, hats, gloves, hidden ice... But spring is close enough that I can almost taste it in the air!

Fly free Road Warriors no matter how you move your body - just move the body you've got.

 

[Lady of Longbourn]

A short 2 mile walk before it rained.

 

[anthony]

5km run this morning...

 

[Lady of Longbourn]

I've done a total of 4 miles today.

 

[City Slicker]

P90X3 Warrior and P90X Ab ripper and then an hour of weights later last night.

 

[anthony]

Day off yesterday... 5km run this morning.