Mindfulness, meditation and buddhism

[mamachick]

I am a true beginner...just joined an on line group. I really like the messages and discussions. Im not yet familiar as to much of you all refer to.

 

[Digz]

I am a true beginner...just joined an on line group. I really like the messages and discussions. Im not yet familiar as to much of you all refer to.

I'm pretty new myself, but it's a really interesting discovery process as I'm learning! :)

 

[Torrie]

Thank you this really helps I’m trying to do better and keep up with my self n life everything has got to me and I’m tired of letting it I’m going to start practicing to become more aware everyday and getting back into my daily routine of cleaning working taking care of my self not worrying ab the past living in the present looking forward to the future.