Mindfulness, meditation and buddhism

brat17

MyPTSD Pro
I am a true beginner...just joined an on line group. I really like the messages and discussions. Im not yet familiar as to much of you all refer to.
 

Digz

MyPTSD Pro
I am a true beginner...just joined an on line group. I really like the messages and discussions. Im not yet familiar as to much of you all refer to.
I'm pretty new myself, but it's a really interesting discovery process as I'm learning! :)
 
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