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New To Forum: PTSD From Childhood, Learning To Live Again After Bad Marriage

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whitemagic

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Hi, I was diagnosed 4 years ago while in couples therapy. I knew I was different but didn't know quite what the problem was. Apparently it was several events in my childhood that lead to the PTSD. It doesn't help that I am coming out of a 25 yr marriage to a narsisstic psychopath. I am still seeing a therapist and will be for a very long time. I am very symptomatic right now. High anxiety, sleep disturbances, alot of stress. I am in the gym at least 5 times a week. I have to be. I don't have a choice. I have been put on an anti depressant which has made a huge difference and bought a siamese. My friends and family have been very supportive. I love to garden and live in Ontario, Canada. I really need to learn how to have fun and just relax and enjoy life. Whitemagic
 
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