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Not Triggered...

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CourageofSnow

Silver Member
I had a moment of success today.

A work colleague has a similar appearance to the person who abused me. Today I was not only able to go for a walk with him to collect the office lunches, but was able to sit down and have lunch with him.

In the past I have been triggered badly. Today was a breakthrough for me.
 
Im so glad that you can face your fear so fiercely. What you did today was no weak mans job, you showed great strength and guts.
please be proud and keep moving forward
 
Great job , Courageofsnow!!! I've worked with a person that reminded me of my abuser and it's so scary and uncomfortable. Glad you were able to work through it :)
 
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