Parts but no did?

[Deleted member 42984]

Not that I'm evil per se. I most assurely are not. However, I need my Evil side's anger. To protect myself, to set limits, establish healthy boundaries. I really badly need his anger!

 

[MyWillow]

This one I’m struggling with. Last session I literally felt a part of my brain (on the right) get tangled up in a single word that I said and run with it. It just smashed me against the rocks and I fought it like hell. Not the best decision but but it was so instinctive and I’m sick of losing touch with the present when this happens and then not remembering anything. Fortunately it happened early on so we worked on breath and grounding for the rest of the time but it was another hour of sitting and gentle walking before I could drive home and I was as white as a sheet for a few days. So not me. Such a horrible experience that I’m not keen to repeat but it’s difficult when you don’t understand the whys or wherefores.