L
Lilla
My history of childhood trauma has left me with PTSD and a dissociative disorder.
It also has left me very vulnerable to further episodes of trauma.
I returned to my home area at the weekend and someone from my past deliberately triggered dissociation, so they could abuse me.
I've now returned to a safe place but I'm a mess. Mentally, emotionally and physically. I briefly spoke to my therapist today about it and she wants me to get medical help, but I can't. I'm also too ashamed to talk any more about it with her.
I'm also worried she'll take things out of my hands and report it.
I know that the dissociation means I had no control or chance of stopping it, but why do I feel so ashamed and guilty?
It also has left me very vulnerable to further episodes of trauma.
I returned to my home area at the weekend and someone from my past deliberately triggered dissociation, so they could abuse me.
I've now returned to a safe place but I'm a mess. Mentally, emotionally and physically. I briefly spoke to my therapist today about it and she wants me to get medical help, but I can't. I'm also too ashamed to talk any more about it with her.
I'm also worried she'll take things out of my hands and report it.
I know that the dissociation means I had no control or chance of stopping it, but why do I feel so ashamed and guilty?