hogananjiggs
Bronze Member
Havent been here in awhile..
So along with the ptsd they have concluded I also have moderate to severe OCD.
More with the intrusive thoughts and getting stuck. So to get it to be quiet I try super hard with mindfulness, breathing, and grounding.
Sometimes it works usually the only way is to get super mad then that causes all sorts of problems...
Anyway doc is suggesting prozac and something else but i forgot what it is.
Thing is when I was on effoxer it was BAD. Coming off was worse.
I'm concerned about taking anything.
I am in therepy also.
Help
So along with the ptsd they have concluded I also have moderate to severe OCD.
More with the intrusive thoughts and getting stuck. So to get it to be quiet I try super hard with mindfulness, breathing, and grounding.
Sometimes it works usually the only way is to get super mad then that causes all sorts of problems...
Anyway doc is suggesting prozac and something else but i forgot what it is.
Thing is when I was on effoxer it was BAD. Coming off was worse.
I'm concerned about taking anything.
I am in therepy also.
Help