Ptsd Is Whole-body Tragedy (having Horrible Day)

[Born to Run]

Need to keep reminding myself that PTSD is chronic in nature, similar to illnesses such as diabetes and COPD. I'm forced to adjust my life around it and manage the aspects that are within my control, but other than that there's very little I have power over. No amount of effort will make it go away or stop it from hijacking my life.

@SabrinaB I wonder why you think that you can not overcome PTSD? Did you try trauma therapy of different methods? IMHO it can be overcome, and you should keep the hope that this is also possible for you.