I'm in a position right now where unemployment would make things really tight, but I could survive. I wouldn't want to remain unemployed for long... I don't want to ever have to say "no" to my little girl for financial reasons (not that I spoil her, but I don't want her to go without).
I hate my job, not so much the job itself or my current co-workers (actually like them, they are good people, and they work hard), but the company that I work for- I hate it! I was in a car accident caused by a supervisor at my job, around the corner from my work, and waited in the break room for a ride to the hospital when I was injured and in shock. I also feel that upper management has 'sided' with her. I have to drag myself to work, I don't care about it at all (do nothing "above and beyond" but I was an exceptional employee before), I do the bare minimum or coast through it... I was transferred when I returned from my medical leave to a new location and I have zero interest in making friends at the new location, when I am there, I am counting down until I can go home.
My occupational therapist feels I should keep at it, that quitting is not the way to go, unless I can find a new job first. She said it's avoidance. I'm trying very hard, been back 2 months and taken 1 sick day (sore from injury that I was on leave for). I agree, the ideal would be getting a new job and leaving after I start somewhere else... but it's hard, I am still recovering from physical injuries that have me on light duties and reduced hours. I'm also attending 2 physiotherapy appointments per week, occupational therapy and I am starting CBT. I also have fracture clinic at least once in the next month, etc.
I'm just tired and sick of doing stuff I hate/that's unpleasant. Work is one of those things and I feel like quitting is the best course of action, I'm not strong enough to continue there. There are so many reminders and I feel like I was betrayed, I have a lot of resentment for the company (that won't magically disappear if I quit, but I at least won't have to deal with it as much?)
Is quitting 'giving into avoidance' or does it seem reasonable? Is it okay to avoid in some cases? Because my OT (who's been counselling me while I wait for my CBT to get rolling) is pretty much 100% against avoidance in all forms.
I hate my job, not so much the job itself or my current co-workers (actually like them, they are good people, and they work hard), but the company that I work for- I hate it! I was in a car accident caused by a supervisor at my job, around the corner from my work, and waited in the break room for a ride to the hospital when I was injured and in shock. I also feel that upper management has 'sided' with her. I have to drag myself to work, I don't care about it at all (do nothing "above and beyond" but I was an exceptional employee before), I do the bare minimum or coast through it... I was transferred when I returned from my medical leave to a new location and I have zero interest in making friends at the new location, when I am there, I am counting down until I can go home.
My occupational therapist feels I should keep at it, that quitting is not the way to go, unless I can find a new job first. She said it's avoidance. I'm trying very hard, been back 2 months and taken 1 sick day (sore from injury that I was on leave for). I agree, the ideal would be getting a new job and leaving after I start somewhere else... but it's hard, I am still recovering from physical injuries that have me on light duties and reduced hours. I'm also attending 2 physiotherapy appointments per week, occupational therapy and I am starting CBT. I also have fracture clinic at least once in the next month, etc.
I'm just tired and sick of doing stuff I hate/that's unpleasant. Work is one of those things and I feel like quitting is the best course of action, I'm not strong enough to continue there. There are so many reminders and I feel like I was betrayed, I have a lot of resentment for the company (that won't magically disappear if I quit, but I at least won't have to deal with it as much?)
Is quitting 'giving into avoidance' or does it seem reasonable? Is it okay to avoid in some cases? Because my OT (who's been counselling me while I wait for my CBT to get rolling) is pretty much 100% against avoidance in all forms.