Leeloo
New Here
I am a hugely anxious person. But lately, I have started over-analysing, obsessing and making some very negative conclusions about the people I love.
I am in a very loving and supportive relationship with a guy and consider myself lucky. But I am developing the habit of expecting him to do something to break my heart. If he doesn't text as quickly as normally, I decide he hates me. If he doesn't hold me for as long as I'd like, I decide he is fed up with me. I spend hours analysing our time together to try and find faults. If my head finds something it can pick at, it drives me crazy! I'll panic and stress and assume the worst. This all then makes me seek constant reassurance which then makes me worry I'm being a pain which then makes me think too much which then makes me seek more reassurance!
I am so scared of losing him but I'm also acting so needy I'm scared it'll become a self-fulfilling prophecy. I do talk openly to him about this and he is very patient but I just want my head to stop doing this
I am in a very loving and supportive relationship with a guy and consider myself lucky. But I am developing the habit of expecting him to do something to break my heart. If he doesn't text as quickly as normally, I decide he hates me. If he doesn't hold me for as long as I'd like, I decide he is fed up with me. I spend hours analysing our time together to try and find faults. If my head finds something it can pick at, it drives me crazy! I'll panic and stress and assume the worst. This all then makes me seek constant reassurance which then makes me worry I'm being a pain which then makes me think too much which then makes me seek more reassurance!
I am so scared of losing him but I'm also acting so needy I'm scared it'll become a self-fulfilling prophecy. I do talk openly to him about this and he is very patient but I just want my head to stop doing this
