@Underdog I have been thinking about your quandary.
I think goaling to return to your pre self is psychologically negative (going backwards in time is negative). Instead is there something particularly that you miss and want again. Then maybe you could make some phrases for that. I've given some below just for some ideas.
I am looking forward to enjoying my knitting again.
I am learning to strengthen my communication skills and develop new friendships.
I am proud of the work I am doing to move forward and create my future.
I am getting better at finding my inner calm.
Hope that helps.
I think goaling to return to your pre self is psychologically negative (going backwards in time is negative). Instead is there something particularly that you miss and want again. Then maybe you could make some phrases for that. I've given some below just for some ideas.
I am looking forward to enjoying my knitting again.
I am learning to strengthen my communication skills and develop new friendships.
I am proud of the work I am doing to move forward and create my future.
I am getting better at finding my inner calm.
Hope that helps.