How long is 'after awhile'?
Hi Innordinate,
I really wish I could say it was just a couple of weeks but it took longer than that.:(
'After awhile' for me, was about a year of intense cognitive-behavioral therapy, before it started "feeling" better, but
the time table for healing is different for everyone. That year was the darkest most intensely painful time of my life! I thought I would grieve myself to death before it got better. I couldn't see any light at the end of the tunnel, but I just kept going back to therapy anyway. Little by little, day by day it began to get and feel better.
The overall healing that has taken place in my life happened gradually over a period of many years. My "T" said "Healing from trauma was like growing a fingernail, you don't notice the little changes that occur day by day, but they happen, until one day you look down and have a fingernail."
She also said "Healing was like digging shards of glass out of a wound, it is painful and takes time, but it must be done in order for the wound to heal."
My case, according to my "T" was severe. She put it to me this way..."If a man stepped on a landmine and it blew him into little pieces and the doctors could put him back together, it would be a lengthy and painful process," She said, "I stepped on the landmine." This was her way of telling me that it takes time to heal and that the pain was a natural part of the process.
In the end, it takes as long as it takes, but it will get better if you just continue on a healing path!!!