The body keeps the score

[Angelwings]

I’ve had to do a lot of research on my own about what is happening to me because unfortunately I hav...

@Fionas74 My therapist specializes in PTSD. I happen to re-experience my trauma without help from her multiple times a day most days.

 

[Cactus Bloom]

@Fionas74 My therapist specializes in PTSD. I happen to re-experience my trauma...

I gotcha. Are you trying to understand your body sensations and why you have them? I’m re-reading “The Body Remembers” right now to refresh my memory.

 

[somerandomguy]

Someone started a thread about the book when it first came out.
The Body Keeps The Score

:cool:

 

[Cactus Bloom]

Someone started a thread about the book when it first came out.
[URL="Link Removed...

Thank you!

 

[digger]

Someone started a thread about the book when it first came out.
[URL="Link Removed...

Threads merged :tup:

 

[kaytimack]

I started the book last month, and have since put it down a few times, but I LOVE it. It gives so much information on the science behind what's going on in your body and mind and really put at ease a lot of weirdness I was feeling at the time. I need to pick it back up and finish it for sure.