@Snowflake - you are absolutely posting appropriately.
I am not saying I am going to end my life- would like to -but instead I reach out for help, advice or to ask silly questions.
That's exactly what this forum is for.
Sometimes, suicidal ideation (which is allowed here) is hard to distinguish from suicidal intent. But you're very clearly struggling with thoughts, not announcing an intent.
Me: I have a hard time with this, too. But I personally don't believe there is a right time. I ask myself the question all the time. And I know that answering it is only going to make things harder.
Depression lies. It really does. The only true constant of life is change. Things change. That doesn't mean they get better - or worse - just that change is always happening, sometimes around us, sometimes inside of us.
We can't ever know what will happen. But depression does a good job of trying to convince us that we do know, and that what will happen is that it will always be like this...or, it will get worse.
Depression never says it gets better.
Something that helps me, also: remembering that
- Sleep is not the same as death
- Dying is not peaceful, nor does it provide relief; you can't feel peace when you're dead.
- These feelings (suicidality) are real, but they are feelings, not absolute truths.
- If I can just turn my mind away from it, the feelings will ease up a little.
- I cannot know the future.
I'm sorry you are living with this right now. You're not alone. Writing about it helps.