Therapy - Cbt

[Bookoffee]

I am going to start therapy with a new therapist next week. She does CBT. Is there anyone here that does CBT with their therapist? Will I need to stop my medication? What type of questions should ask?

Thanks

 

[littlelostchild]

I do CBT and take medications, but I think that is a discussion you would have with your doctor. I find the CBT very helpful - have the therapist explain it to you. I also ordered a book to go with the therapy. (S)he may suggest one as well.

Best of luck.