wallflower
Bronze Member
We've both been in individual counseling for over a year after we were "stuck" in our marriage counseling. He's the "fight" type and I'm the "freeze" type (see 4F's article). Since he has abandonment issues, this angers him, which pushes me further away and the downward spiral continues. After reading through the 4 F's article and understanding more how we trigger each other, I'm starting to believe that neither of us has a chance of working through our issues as long as we are together. I'm really enjoying a new job and being treated with respect and realize that I will probably never have this at home. I think it's time.
If I leave, I know it will trigger his abandonment issues and his anger. He has never hit me, but has shown violent behavior by punching a hole in the wall and threatening me. I'm not sure how to do this while keeping my kids and myself safe and not over-reacting to something that may not even happen and ruining the chance to split up amicably (if that's possible).
I have thought about telling a co-worker about the situation "just in case", but changed my mind because I don't want to bring this into work. I have no family in the area and my friends are also his friends, who would not believe that he could be violent, so I can't really turn to any of them.
For those who have split up from a volatile relationship, do you have any words of wisdom for me?
If I leave, I know it will trigger his abandonment issues and his anger. He has never hit me, but has shown violent behavior by punching a hole in the wall and threatening me. I'm not sure how to do this while keeping my kids and myself safe and not over-reacting to something that may not even happen and ruining the chance to split up amicably (if that's possible).
I have thought about telling a co-worker about the situation "just in case", but changed my mind because I don't want to bring this into work. I have no family in the area and my friends are also his friends, who would not believe that he could be violent, so I can't really turn to any of them.
For those who have split up from a volatile relationship, do you have any words of wisdom for me?