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Time To Say "Hi"

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Lavender

New Here
Hi Everyone. I signed up here in September (that's what the site said the other night but now it's saying December ... either way it's time to say hi lol) and haven't said a word till now. It's true that I've worried about being judged. I suppose most of us know that feeling, if not all of us.

I have a hard time at this site because I'll read a few lines and end up crying, not wanting to think about what I try to run from every day. However, I need a support group. I can't recover alone or by continuing my total avoidance. Honestly, I have serious doubts about being able to have a full recovery, but I'll take any improvement I can get. A few years ago I was told there was no treatment for PTSD and no specific medications, let alone any hope of recovery. I wouldn't have learned any differently if I hadn't decided last Fall to see if there was a book about it, hoping that maybe the medical community had learned something in the last few years. Finding the book gave me the idea to see what was on the internet about it, and here I am. :)

I don't really want to go into all the details of what caused PTSD in me, because it's extensive, beginning with my infancy and followed by so many traumas throughout my entire life that one psychiatrist told me that most people that experience what I've been through don't make it. He told me that even if I were to somehow win the Nobel Peace Prize, my greatest accomplishment will always be having survived so much trauma. I believe him.

I've been continuously sober for 16 years and nicotine free for 5 years and 9 months. :) I don't use illegal drugs and I don't abuse my medications. I even take vitamins and fish oil every day, so physically I'm doing pretty well. I'm a spiritual person that prays every day, but I'm not at all religious. I don't mind if others are, but I'm not one to preach to. lol

Ok, that's enough for now. I'm feeling skittish, but I do look forward to getting to know others like me and what can be done about PTSD.

Peace,
Lavender
 
Hi Lavender

Welcome to the forum, it has taken you a while to introduce yourself! But now you have, congrats!!! Big step. It's very safe here and we don't judge, we just listen and give advise if we can. It sounds like you have been through alot, I think your spirituality has helped you through. I think that you need to learn more about PTSD to help you cope. Unfortunately, I don't believe there is a full recovery, I think you learn to cope better, if you are lucky. I use meditation and yoga (not to mention medication), it helps sometimes.

I wish you all the best. Take care.
Clydie
 
Hi & welcome to the forum......We don't judge, but we do try to make a person feel comfortable....This is an awesome group, so jump in when you are ready....
 
It is brave of you to finally write. Congratulations on your personal Nobel Peace Prize! You are a survivor! I have had therapists tell me that people usually don't survive the traumas I have been through either. Don't let that discourage you. In the end you will have more strength then most people can imagine. Just think of the reward in that. It also sounds like you are really doing a great job with taking care of your health and it is so very important to take your health seriously. It was nice to read your first post because I can relate to some of what you wrote and in turn feel less alone. You seem very rational and like you are doing what you need to do in order to figure out how PTSD effects your life and how to cope with it.
 
Lavender,

Welcome to the forum. I definately understand about not wanting to think about what you spend so much time running from. I spent over 30 years running from my trauma but I am not running anymore. I am glad you are here to get help with your journey. I have "met" some amazing, kind, intelligent, and caring people here. And of course, we are all survivors and very strong people even if we don't feel like it a lot of the time.

Jen
ps...I love lavender...I even painted my bedroom lavender!
 
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