Trying Again

[surviving_it_all]

I began being able to sleep in the dark again this summer. I had a night this week where I couldn't sleep in the dark. I tried again. It was hard. I have been having sleep where I wake up tired still but atleast I am trying to sleep in the dark again. I count this as a success against PTSD.

 

[Shellbell]

Well done on your success and keeping on trying :tup: Good stuff!

 

[Deleted member 12723]

I am glad you are having such good success. Every little bit helps. I say good for you. Keep it up. All of life is a practice. Our challenge is the overcoming of so many things.

 

[BlueOrange]

Taking a risk, having the bravery outweigh the fear, that's an achievement.

 

[Estacia]

I too have nights like yours, I do believe it can attribute to your PTSD. I hope you get Plenty of rest. You need it!!

 

[Sues]

This is HUGE! You are so strong and I am so happy for you. I hope one day to be able to do the same.